{"id":3176,"date":"2018-01-25T12:57:57","date_gmt":"2018-01-25T09:57:57","guid":{"rendered":"https:\/\/venusmed.gr\/?page_id=3176"},"modified":"2018-01-26T18:54:38","modified_gmt":"2018-01-26T15:54:38","slug":"dyspepsia-kaoura","status":"publish","type":"page","link":"https:\/\/venusmed.gr\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/dyspepsia-kaoura\/","title":{"rendered":"Indigestion &#038; Heartburn"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]This is partly\u00a0<strong>caused by hormonal changes<\/strong>\u00a0and later the\u00a0<strong>growing womb pressing on the stomach<\/strong>.<\/p>\n<p>If you suffer from indigestion: try eating smaller meals more often sit up straight when you are eating as this takes the pressure off your stomach avoid particular foods which cause trouble, for example fried or greasy food or highly spiced ones, but make sure you are still eating well.<\/p>\n<p><strong>Heartburn<\/strong>\u00a0is more than just indigestion. It is a strong, burning pain in the chest. It is caused by the valve between your stomach and the tube leading to your stomach relaxing in pregnancy, so that stomach acid passes into the tube. It is often brought on by lying flat.<\/p>\n<p><strong>To avoid heartburn you could:<\/strong><\/p>\n<ul>\n<li>sleep well propped up &#8211; try raising the head of your bed with bricks or have plenty of pillows<\/li>\n<li>\u200btry drinking a glass of milk &#8211; have one by your bed in case you wake with heartburn in the night<\/li>\n<li>avoiding eating or drinking for a few hours before you go to bed<\/li>\n<li>ask your doctor or midwife for advice don\u2019t take antacid tablets or mixture before checking that they are safe in pregnancy.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column]\n\t<div class=\"qode-3d-button-holder\">\n\n\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t    <span class=\"qode-btn-text\">Return<\/span>\t<\/a>\n\n\t\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t\t    <span class=\"qode-btn-text\">Return<\/span>\t\t<\/a>\n\t<\/div>\n[vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]This is partly\u00a0caused by hormonal changes\u00a0and later the\u00a0growing womb pressing on the stomach. If you suffer from indigestion: try eating smaller meals more often sit up straight when you are eating as this takes the pressure off your&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3158,"menu_order":94,"comment_status":"closed","ping_status":"closed","template":"custom-tpl.php","meta":[],"_links":{"self":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3176"}],"collection":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/comments?post=3176"}],"version-history":[{"count":0,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3176\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3158"}],"wp:attachment":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/media?parent=3176"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}