{"id":3164,"date":"2018-01-25T12:51:13","date_gmt":"2018-01-25T09:51:13","guid":{"rendered":"https:\/\/venusmed.gr\/?page_id=3164"},"modified":"2018-01-26T18:54:39","modified_gmt":"2018-01-26T15:54:39","slug":"dyskoiliotita","status":"publish","type":"page","link":"https:\/\/venusmed.gr\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/dyskoiliotita\/","title":{"rendered":"Constipation"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]You may become constipated very early in pregnancy\u00a0<strong>because of the hormonal changes<\/strong>\u00a0going on in your body. Progesterone relaxes the smooth muscles of the bowel and in combination with dietary changes during pregnancy (i.e intake of iron supplements) constipation may occur.<\/p>\n<p><strong>It will help to:<\/strong><\/p>\n<ul>\n<li>make sure you include plenty of fibre in your diet through eating foods like wholemeal breads, wholegrain cereals, fruit and vegetables, and pulses such as beans and lentils exercise<\/li>\n<li>regularly to keep your muscles toned up<\/li>\n<li>make sure you drink plenty of water<\/li>\n<li>\u200bavoid iron pills if they cause constipation &#8211; ask your doctor whether you can manage without them or change to a different type; if not, you may have to accept having constipation.<\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column]\n\t<div class=\"qode-3d-button-holder\">\n\n\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t    <span class=\"qode-btn-text\">Return<\/span>\t<\/a>\n\n\t\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/sychna-provlimata-egkymosynis\/symptomata-gastrenterikou\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t\t    <span class=\"qode-btn-text\">Return<\/span>\t\t<\/a>\n\t<\/div>\n[vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]You may become constipated very early in pregnancy\u00a0because of the hormonal changes\u00a0going on in your body. Progesterone relaxes the smooth muscles of the bowel and in combination with dietary changes during pregnancy (i.e intake of iron supplements) constipation&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3158,"menu_order":102,"comment_status":"closed","ping_status":"closed","template":"custom-tpl.php","meta":[],"_links":{"self":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3164"}],"collection":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/comments?post=3164"}],"version-history":[{"count":0,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3164\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3158"}],"wp:attachment":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/media?parent=3164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}