{"id":3119,"date":"2018-01-25T12:23:03","date_gmt":"2018-01-25T09:23:03","guid":{"rendered":"https:\/\/venusmed.gr\/?page_id=3119"},"modified":"2018-01-26T18:54:47","modified_gmt":"2018-01-26T15:54:47","slug":"oi-chortofagikes-diaites","status":"publish","type":"page","link":"https:\/\/venusmed.gr\/en\/iatrika-themata-2\/maieftika\/diatrofi-egkymosyni\/oi-chortofagikes-diaites\/","title":{"rendered":"Vegeterian diets"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]\u200bVegeterian diets, at least during pregnancy\u00a0<strong>have to include dietary supplements<\/strong>. Vegetarian women who eat only vegetables will need to add to their diet supplements with iron, protein and vitamins and especially vitamin B12 and calcium. In contrast, vegetarians who eat dairy products, eggs and fish face no overall problem with protein deficiencies, but may need special supplements.[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_empty_space][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column]\n\t<div class=\"qode-3d-button-holder\">\n\n\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/diatrofi-egkymosyni\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t    <span class=\"qode-btn-text\">Return<\/span>\t<\/a>\n\n\t\t<a href=\"\/en\/iatrika-themata-2\/maieftika\/diatrofi-egkymosyni\/\" target=\"_self\" style=\"color: #ffffff;background-color: #330033\" class=\"qode-btn qode-btn-medium qode-btn-solid qode-btn-custom-hover-bg qode-btn-custom-hover-color back-button qode-btn-3d-hover\" data-hover-bg-color=\"#931c70\" data-hover-color=\"#ffffff\" >\n\t\t    <span class=\"qode-btn-text\">Return<\/span>\t\t<\/a>\n\t<\/div>\n[vc_empty_space][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column][vc_column_text]\u200bVegeterian diets, at least during pregnancy\u00a0have to include dietary supplements. Vegetarian women who eat only vegetables will need to add to their diet supplements with iron, protein and vitamins and especially vitamin B12 and calcium. In contrast, vegetarians&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3098,"menu_order":130,"comment_status":"closed","ping_status":"closed","template":"custom-tpl.php","meta":[],"_links":{"self":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3119"}],"collection":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/comments?post=3119"}],"version-history":[{"count":0,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3119\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/pages\/3098"}],"wp:attachment":[{"href":"https:\/\/venusmed.gr\/en\/wp-json\/wp\/v2\/media?parent=3119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}